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jambalaya

2/18/2019

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Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Servings: 6

Ingredients:
1 tbsp olive oil
1 package of frozen riced cauliflower
1 red pepper, diced
1 green pepper, diced
2 stalks celery, diced
1/2 yellow onion, diced
3 cloves minced garlic
1/4 tsp paprika
2 tsp thyme
1 tsp coriander
1 package of chicken andouille sausage
1 C baby shrimp (peeled and deveined) -- optional
2 C broth
2 C diced tomatoes

Instructions:
1. add olive oil to a large pan on medium heat, add garlic and onion until they begin to sweat about 5 minutes
2. add the broth, peppers, celery, cauliflower and spices bringing the temperature to high heat, simmer for about 10-15 minutes until broth cooks down slightly
3. add tomatoes and simmer for another 10-12 minutes
4. add the sausage and shrimp and continue cooking until they are warmed through, then serve
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  • Nutrition
  • HUMAN DESIGN
  • YOGA
  • Connect