Beverages · Recipes

Honey Lavender Latte

Who doesn’t love a good latte?! I made this one to be a combination of uplifting and relaxing with the touch of lavender. I used lavender extract but you could always use an ingestible form of lavender essential oil. Start with only a drop if you do though because they are so strong.

 

You could even make this recipe a nightcap latte by using caffeine free coffee alternatives like reishi mushroom powder, or Dandyblend.  I linked a few options for you at the bottom of the page!

Honey Lavender Latte
Serves 1
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Ingredients
  1. 1 tsp Dandyblend or 1/2 C coffee
  2. 4 oz grass-fed raw milk
  3. 1/2 Tbsp honey
  4. 1/4 tsp lavender extract or a drop of lavender essential oil
Instructions
  1. Mix ingredients together until well combined and pour into latte mug!
http://www.refreshednutrition.com/
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