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creamy tomato soup

2/17/2019

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Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Servings:  4
 
Ingredients:
1 1/4 C chicken broth
1 tbsp grass fed butter
2 cloves garlic, minced
1 onion, diced
1/2 tsp pepper
1/2 tsp sea salt
1 1/2 tsp dried basil
1 28 oz can diced tomatoes
1 bay leaf
2/3 C whole milk

Instructions:
1. in a medium pot on medium heat, melt butter and saute garlic and onions until onions become translucent
2. add broth, spices, bay leaf, and tomatoes. Bring to a soft boil for about 15-20 minutes
3. reduce heat to low and remove bay leaf. Using an emulsion blender or moving to a food processor puree the soup until desired consistency is reached
4. add the milk and stir gently until well combined, then serve
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  • Nutrition
  • YOGA
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