Lunch/Dinner · Recipes

Spicy Collards & Beef (My favorite recipe!)

This week I will be away helping teach a new set of Nutritional therapists through their midterms and into the second portion of the coursework, so the timing of it in my schedule is kind of funny since I developed the recipe when I was in school a year ago and I have been dying… Continue reading Spicy Collards & Beef (My favorite recipe!)

Lunch/Dinner · Recipes · Sauces/Dips · Snacks

Turkey Sliders with Garlic Dip

The Super Bowl is tomorrow and although I don’t like football I think it’s important to have lots of snacks for your party! Unfortunately many of them are unhealthy and they really don’t need to be! There are so many options that taste great and provide you with nutrition leaving you feeling a bit better… Continue reading Turkey Sliders with Garlic Dip