Lunch/Dinner · Recipes · Sauces/Dips · Snacks

Turkey Sliders with Garlic Dip

The Super Bowl is tomorrow and although I don’t like football I think it’s important to have lots of snacks for your party! Unfortunately many of them are unhealthy and they really don’t need to be! There are so many options that taste great and provide you with nutrition leaving you feeling a bit better… Continue reading Turkey Sliders with Garlic Dip

Lifestyle · Resources · Uncategorized

The one type of exercise I think everybody should be doing

  I am  a huge proponent for individuality. Ranging from your personality, to the types of food you eat, the clothes you wear and the exercises you do. However there is one type of exercise that I think everyone can benefit from and drumroll pleaseeeee……that is yoga.   To better understand it, let’s go back… Continue reading The one type of exercise I think everybody should be doing